Experience with Probione probiotics and Prebiolax prebiotics. Last year in December, I began to take Probione (tailor-made Probiotics). In the long run I had problems with digestion, inflated belly - even when I ate little, I suffered from irregular emptying, and I had stomachache after eating. Analysis of my intestinal microflora did not please me very much - some bacteria were well below standard. But at least it explained my discomfort and I knew I was on the right way. Besides that, I know that healthy bowels strengthen immunity. In my probiotics delivery pack there was a Prebiolax attached and it was recommended to take one teaspoon in the evening.
For the first two months, I did not notice any major changes, but I learned that the "repair" of the intestinal microflora is a long-running process, and just during the third month of taking probiotics and prebiotics a change has occurred. The belly is normal again, I go to the toilet on a regular basis, I do not have any stomach problems, and I have a different feeling in my belly, which is a subjective opinion, but I cannot express it altogether.
I am very satisfied with the products and I am curious about further analysis of the intestinal microflora. In the next six months I will receive modified probiotics for the current state of my intestines. I recommended them to my friends.